There is tremendous value in spending some focused time reflecting on your day, and doing so will vastly improve how you view your trip, what memories you retain, and the overall value that [[Journal for Future You|Future You]] accumulates from your trip. Personal reflection is the primary lever for ROA because it forms the basis of [[§ Journaling MOC|travel journaling]]. It ensures that you do more than simply record where you went and what you did. It captures the [[Note the details|details]] that make a memory vibrant, [[Memories unlock more memories|unlock more memories]], and helps [[Journaling uncovers meaning|uncover meaning]] that you didn't notice in the moment. [[Journaling is sense-making]].