When you write in your journal, the audience you're writing for is [[An investment in Future You|Future You]]—not for anyone else.
Capture enough [[Note the details|details]] and context that Future You will understand, but don't waste time writing for a broader audience. This is not [[Blogging is not journaling|blogging]] or [[Journaling vs social media|social media]].
Similarly, [[Avoid the inner censor]] and be open with your thoughts and emotions; this journal is for you—not for others—to read.