One of the best times to [[§ 1.4 - Reflect|reflect]] and journal is in the evening when you're winding down for the day. This is a naturally convenient time to think about the events of the day, review your [[Quick capture your trip notes|day's notes]], and write your thoughts in your journal. The key is to be intentional about this habit and set aside some time each night of your trip. Set an alarm if you need to. If you find yourself unable to make the effort, try jotting down any random thoughts about the day and revisiting it the next morning instead. If you're stuck with blank page syndrome, try some [[Speed journaling]].